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Hi

After many weeks of visiting this site i thought it about time i signed up :laugh:

Ben from Sussex, Uk, 30 Yrs Old

Only started training in March 2010, i started at 10.5 stone and now weigh 12 stone and am looking to get to 13.5 stone approx

Looking forward to putting all the good advice on here into action.

 

[Guest]

Hey Ben, welcome mate

 

[Syko]

Welcome to UK - M

 

[gearchange]

Great progress ben keep up the good work

 

[Guest]

Welcome - once you get too 13.5 you'll want more i'm sure of it!

 

[iron head case]

Hi Ben, welcome to UKM