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38 Posts
Hi everyone,
just new to this forum so thought id say Hi
At the minute im only about 5ft 6 and weigh just over 11 stone. Im aiming to put on another stone. Ive put on about half a stone already and lost quite a bit of my gut! (Still got a little bit fat hanging around the bottom which i cant get rid of).
Im hoping to put on some weight/muscle mass and have already read quite a few of your articles some of them have already helped me plan some new routines etc.
just new to this forum so thought id say Hi
At the minute im only about 5ft 6 and weigh just over 11 stone. Im aiming to put on another stone. Ive put on about half a stone already and lost quite a bit of my gut! (Still got a little bit fat hanging around the bottom which i cant get rid of).
Im hoping to put on some weight/muscle mass and have already read quite a few of your articles some of them have already helped me plan some new routines etc.
