[jakeygee]

hey guys, im jake gliddon, im new to the bodybuilding field but ive been interested in building muscle and competing for about a year now, just recently started my training, im currently a measly 157 pounds :/ is there anyone from exeter, devon on here?

cheers.

 

[Hunter84]

Welcome to UK Muscle mate :thumbup1:

Formerly for torquay!!! In London nowadays though....

 

[Syko]

Welcome to UK - M :thumbup1:

 

[lolik]

hi enjoy your stay

 

[jakeygee]

thanks for a warm welcome, are there any tips on what to eat to get big, i realise little and often but im a bit confused on what to actually consume, cheers

 

[Pete122]

welcome buddy

 

[iron head case]

Hi Jake, welcome to UKM