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Newbie Trainer
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3 Posts
Discussion Starter · #1 ·
hey guys, im jake gliddon, im new to the bodybuilding field but ive been interested in building muscle and competing for about a year now, just recently started my training, im currently a measly 157 pounds :/ is there anyone from exeter, devon on here?

cheers.
 

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Newbie Trainer
Joined
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3 Posts
Discussion Starter · #5 ·
thanks for a warm welcome, are there any tips on what to eat to get big, i realise little and often but im a bit confused on what to actually consume, cheers
 
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