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Discussion Starter · #1 ·
Hi all

I've been a member of steroid.com for about 15 years and, after reading many posts here at UKM, I have decided to become a member. It makes sense as I'm born and bread in the UK and a lot of steroid.com is US based!

240lbs
33 years young
currently doing 5x5:
d/lift 180kg
squat 140kg
bench 100kg
row 90kg
overhead 60kg

All of the above lifts for 5 is relatively easy but increasing things slowly to avoid injury.

Suffering with compartmental syndrome (TBC) in my lower legs :(

Anyway, its great to be here!

Thanks
Mike
 
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