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79 Posts
Discussion Starter · #1 ·
Just a quick note, to introduce myself and say hello to you all.

My name is Yusef

I have been training now on a regular basis for 6 years. to tell you the truth my form has been up and down and i have strated a new program 8 weeks ago.

I will post any success i am having and hope that i can get some tips from this forum.

I hope to speak top you all soon.

so train hard and good success.


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