[aa_sexy]

I have joined ukm eventually as my fiance (powerhousemcgru) is always on here and I wanted to become involved lol. I train alot and have been cardio training now for 2 years, but recently I have wanted to change my training slightly to make my training more interesting and varied. I have recently been doing more mild weight training which I am finding good and have been noticing good results.

We are off on holiday in 2 weeks and I think I am happy with my progress and looking forward to it.

I am glad I have joined and look forward to speaking to everyone at some point. :thumb:

 

[Syko]

Welcome to our great community :thumbup1:

 

[aka]

nice one aa

 

[weeman]

well helloooooooooooooooo there

your other half will no doubt tell you to ignore all posts where i am concerned,but dont listen to him,i'm a harmless wee soul

 

[Hunter84]

Welcome to UK-Muscle

 

[aa_sexy]

well helloooooooooooooooo there

your other half will no doubt tell you to ignore all posts where i am concerned,but dont listen to him,i'm a harmless wee soul

No he says your a good guy, dont worry.

 

[aa_sexy]

Welcome to our great community :thumbup1:

Thanks for the reps :thumb:

 

[Guest]

well helloooooooooooooooo there

your other half will no doubt tell you to ignore all posts where i am concerned,but dont listen to him,i'm a harmless wee sex pest

Fixed that for you pal :thumb:

Welcome along aa

 

[weeman]

No he says your a good guy, dont worry.

really?? but i havent even sent him a cash bribe yet.hmmmmm

I'm defo repping him for lying thu his teeth :lol:

Fixed that for you pal :thumb:

Welcome along aa

hey!! i resemble that comment :lol:

 

[rs007]

Well thats a relief.

I genuinely thought powerhousemcgru was a poof

:lol:

 

[aa_sexy]

Well thats a relief.

I genuinely thought powerhousemcgru was a poof

:lol:

Lol, no he's definately not a puff well as far as I know :lol:

 

[hermie07]

where abouts in devon are you from?

 

[rs007]

Lol, no he's definately not a puff well as far as I know :lol:

I have private messages from him that might make you think twice

I'm guessing you don't know about that tho

 

[snakebulge]

Hi aa, welcome on board! :thumb:

 

[stevo99]

hi and welcome

 

[aa_sexy]

where abouts in devon are you from?

In a village just outside exeter.

 

[aa_sexy]

I have private messages from him that might make you think twice

I'm guessing you don't know about that tho

I'll be having words with him about that! :tongue:

 

[Suprakill4]

Welcome to the forum! Look great in the avi.

 

[shadow23]

welcome

 

[Lopez Original]

Welcome to UKM, congratz on what you've achieved in the past and all the best for the future.

Enjoy your holiday!