Full Body Routine.
Your back is getting bigger. Boeing will be redesigning their wingspans.... Well done mate! 💪
You have still put on some size mate so not all bad, onwards and upwards with your new plan! Hope it goes well.So it appears I have been cruising on under dosed gear , I have been injecting 150mg test e per week for 4 months now . On my bloods today it showed my test was at 13.8nmol . I Dam produce more than this naturally being around 23nmol completely off cycle and cruise , so yeah that sucks!! through that crap away and started on Rohm labs again. The under dosed lab was cenzo pharma by the way.
Cheers Brian . Yeah I have been lucky mate , but it’s been god awful slow . I was only saying to the misses last week or so that I think it’s under dosed as the reps aren’t really climbing up like they do even natural and a non existent sex drive , I have always had high test levels even before juicing . Think Going to be a Complete game changer now tho I rekon , got lots of muscle memory to come back I still haven’t hit as well .You have still put on some size mate so not all bad, onwards and upwards with your new plan! Hope it goes well.
No I don’t round my back , back stays pretty solid . Slight bend at the knees , pushing my hips back as far as I can go before it touches floor . pretty much like this , First time doing stiff legged dead’s for years as always done rdls like you . This vid was a few weeks back , repped it out a bit to quickly , repping it a bit slower nowHow do you do the stiff leg deadlift mate? Do you do it the old school way with back rounded? I've always stuck with RDL as form was alot easier