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Newbie Trainer
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6 Posts
Discussion Starter · #1 ·
Just wondering who on here has taken ECA stack before? and what Aspirin you use?

Also, what ratio? 30mg - 200mg - ???

And when do you take them? once in a morning and then before training?

Thanks
 

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Gym Addict
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462 Posts
I do 30mgs of Eph and 200mgs of caffeine. Build it up slowly and only take it 3 times per day, i.e no more than 100 odd mgs of Eph per day. Dont take it too late in the day or you may not sleep.
 
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