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I can't fathom the lvl of your IQ pulling up a past post. Says the one that was drinking lots then goes on to another liver toxicity drugs. There is no way your fit and healthy. Blood works does not tell you everything
I didn’t pull up anything. It’s the way the forum is programmed. When on my mobile and I reply to a thread if I scroll done it has ‘recommended reading’ on there it’s similar threads and just so happens it’s you talking about drinking or trying to quit ect.

I’ve quit drinking and the only drugs I’m currently on are 175mg test and 5mg cialis. I know ‘fit’ is subjective but a 7 days resting heart rate of 46. The ability to run 5km in 22 mins, 10km with a weighted vest on in 56 mins. Bench 1.5 times my body weight, dead lift 2.2 x and squat just under double all for 1 rep I must admit but still. Plenty of HIIT sessions, CrossFit ect and mountain biking and climbing I would say im pretty fit. Blood work does help see if any markers are elevated or where needs addressed but my vo2 max, RHR and training results would say I’m certainly in the top few % of the worlds population in terms of fitness but I’m not sure how you measure ‘fit’
 

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What happened to the fat burning drug you was taking?
Guess what? When you’ve burn the fat you want and reached your target you then come off them which is what I’ve done. Stoped any others expect the test and cialis on 3rd June and I’m currently mainting my new weight then slowly will reverse diet to build back up my kcals to increase my BMR.

you should try setting goals and work to achieve them. Being off the drink helps this process
 

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Let’s just say, hypothetically, that you stop drinking and get a year abstinent under your belt. Whatever these things from your past are, whatever your ‘mental health issue’ is (millions of people function with mental health issues)you will say to yourself and people around you ‘can’t fcking believe I gave my past & alcohol so much power’.

Whatever your name is, your past, sobriety, non-drinking related depression will not kill you. Alcohol will. And, stop fcking banging on about dopamine and adrenaline.

I hope you get sacked from your job (if you actually have one) and get booted out your flat as it will be the biggest gift you ever receive & I think it‘a what you need.
100% agree. I was an alcoholic and soon found out my reason why I needed to stop. I always had one being my kids but i needed to put them first before I lost them. I also gained some self respect and determination and said enough I want to get back to fitting fit and the ability to remember my days and evenings and not be ashamed or embarrassed of my actions. Sorted my life out 22 feb this year and haven’t looked back.

Jack talks the talk but in reality he has no intention of stopping as it’s always tomorrow with him. Issue is tomorrow doesn’t come
 
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