99p from Aldi. Tastes decent and satisfies the sweet tooth without overdoing it with calories. Digests well too.
Thank you and no worries. I prefer it now. It seemed like there wasn't enough volume at first but it's ideal now I've got my head around it. Couldn't imagine going back to high volume or a body part split now.Great story and journal lad! I am going to adopt your training and see how I get on with it! Thanks
Not snails but small slugs at times. I think they come in with doors open and if you are gardening they get on your shoes or cloths. Worst I've had was Woodlice, they must get in the house and breed or something, just one room where the patio door can be open at times. Once I caught and put out over 50 in one day. Of late, over weeks, I must have caught and put out 100. They are funny, they walk the edges of the room up against the skirting boards, I catch them and put them out. If it's late at night I put them in an old vitamin container with a damp bit of kitchen roll, they like damp and put them out the next day. They don't run around the container trying to get out, they just settle on the damp kitchen roll, then when I release them they are off like a shot. Funny things.Very random, but has anybody ever had an issue with snails in their house? I found one randomly on the ceiling the other day and thought it must have got in while I let the dog out, so I peeled it off and placed it outside. But my Mrs has found another one on the wall today? Weird. I don't mind them too much but I'd rather not have pure snail trails on my walls if I can help it.