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Getting HUGE!
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Discussion Starter · #1 ·
Can get 10kg of cod for about £26 apparently

200gper meal would give about 36g protein

Is cod good for a bulk diet?

How do you prepare it? (never cooked it before)
 

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Optimum nutrition Rep
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Cod is good to have and as long as you are metting your cals for the day to gain weight then its fine to use.

I would wrap it in foil with a tablespoon of water, some lemon juice and fresh parsley and put it in the over for 15-20 mins.
 

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Getting HUGE!
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Discussion Starter · #5 ·
A fish shop near where I live quoted me 10kg for £26 seem ok?

Going to have to start eating lots as my budget can't accom all the chicken and mince anymore :SS:S:S:S
 

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Forever Growing
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Liam said:
Can get 10kg of cod for about £26 apparently

200gper meal would give about 36g protein

Is cod good for a bulk diet?

How do you prepare it? (never cooked it before)
holy fukk.. send me some!! lol

Was in Sainsburys today - fresh Cod Loin... £15.99/kg!

I usually just wrap it in foil, stick in the oven, serve with parsley sauce, pots and veg.
 
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