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G

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nothing wrong with it IMO.

As long as it fits in with your macros for meals/day then go for it.
 

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You get everything you deserve based on the person
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248 Posts
Discussion Starter · #7 ·
rankinc said:
Tesco Barbeque selection for Keto, can't go wrong. Chinese Chicken Thighs, Hot&Spicey and BBQ Drumsticks and wings. Low carbs, tasty as
gona pop down tomorrow :thumb:
 

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Getting HUGE!
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1,138 Posts
Had to google what hollumi was but looks awsome def guna try that! :-D giant slice of cheese? Yes please!

Also watch out for the bbq stuff in tescos i was reading them packs the other day most the stuff has a fair amount of carbs because of the coatings.

On the other hand i got 3 packs of steaks with 2 steaks in each for a tenner in tesco mmm bargain!
 

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Premium Member
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405 Posts
Big Bobby said:
Chicken wing are good source of protein and healthy fats?

I don't think so.
AlasTTTair said:
Actually that's exactly what they are. Did you think they were full of carbs?
Yeah that was what I was thinking. :confused1:

Why wouldn't they be a good source of protein? (Fats maybe not, but protein content is good).
 

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EFBB Winner
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4,620 Posts
Cliff said:
Yeah that was what I was thinking. :confused1:

Why wouldn't they be a good source of protein? (Fats maybe not, but protein content is good).
Well they contain saturated fats, but, as confirmed by the article bigjoe posted, saturated fats are a legitimate "healthy" source of fat.
 
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