[N.P]

chicken wings on keto

with no seasoning

good or bad ?

thanks in advance

 

[Big Bobby]

Chicken wing are good source of protein and healthy fats?

I don't think so.

 

[Guest]

nothing wrong with it IMO.

As long as it fits in with your macros for meals/day then go for it.

 

[Raptor]

I often have fried hollumi as a cheat when on keto... v low carbs so game on

 

[N.P]

thanks every one for the input

 

[Virtus]

Tesco Barbeque selection for Keto, can't go wrong. Chinese Chicken Thighs, Hot&Spicey and BBQ Drumsticks and wings. Low carbs, tasty as

 

[N.P]

Tesco Barbeque selection for Keto, can't go wrong. Chinese Chicken Thighs, Hot&Spicey and BBQ Drumsticks and wings. Low carbs, tasty as

gona pop down tomorrow :thumb:

 

[stl]

Tesco Barbeque selection for Keto, can't go wrong. Chinese Chicken Thighs, Hot&Spicey and BBQ Drumsticks and wings. Low carbs, tasty as

Watch the sugar in the coatings/sauces if your on Keto.

 

[Virtus]

Watch the sugar in the coatings/sauces if your on Keto.

1.6g per 2 drumsticks, the others are all virtually the same. I checked all this before buying them, they are tasty as :thumb:

 

[Sharp161]

Had to google what hollumi was but looks awsome def guna try that! :-D giant slice of cheese? Yes please!

Also watch out for the bbq stuff in tescos i was reading them packs the other day most the stuff has a fair amount of carbs because of the coatings.

On the other hand i got 3 packs of steaks with 2 steaks in each for a tenner in tesco mmm bargain!

 

[Big Dawg]

Chicken wing are good source of protein and healthy fats?

I don't think so.

Actually that's exactly what they are. Did you think they were full of carbs?

 

[Cliff]

Chicken wing are good source of protein and healthy fats?

I don't think so.

Actually that's exactly what they are. Did you think they were full of carbs?

Yeah that was what I was thinking. :confused1:

Why wouldn't they be a good source of protein? (Fats maybe not, but protein content is good).

 

[Big Dawg]

Yeah that was what I was thinking. :confused1:

Why wouldn't they be a good source of protein? (Fats maybe not, but protein content is good).

Well they contain saturated fats, but, as confirmed by the article bigjoe posted, saturated fats are a legitimate "healthy" source of fat.