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Premium Member
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22,718 Posts
Anyone use these hand grip clamp things??

I'd never heard of them, one of the lads at work has one.

They are numbered 1 to 4 with 0.5's between, he had a 1.5 (167.5 lb)

Most guys at work couldn't close it, he did 15 reps and I did 20 just to annoy him lol

Apparently only 5 perople have closed the number 4 (365lb), one being Magnus Samuelson.

I'm thinking of buying a number 2 & 3
 

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EFBB Winner
Joined
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3,382 Posts
ye, there is a CoC hall of fame for the number 4

i have the No1 and 2, almost closed a No3 a long time ago. they are great things, much better than the normal grip trainers
 
G

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There is a chap on this site called Mobster who is grip strength champion...has a journal on here iirc
 
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