[DNC]

What would you say the best carb is to eat with last meal at night??

I'm trying to cut the carbs after 6 but find i cant sleep if not feeling full and having a omelette with cottage cheese isn't just cutting it for me.Always lie in bed for ages then go down and eat whatever carbs are about which is not good:lol:

Any ideas peeps??

 

[B-GJOE]

Get a fcuking grip!

How's that for an Idea?

 

[Suprakill4]

Get a fcuking grip!

How's that for an Idea?

Harsh loll You dieting Joe??

Have some PB with final meal?? Or do as Joe said, get a grip and just go to sleep lol.

 

[DNC]

Get a fcuking grip!

How's that for an Idea?

:lol: :lol: :lol: Sorry if this thread is beneath you mate,fcuk off somewhere else and go on about how amazing you are

 

[DNC]

Harsh loll You dieting Joe??

Have some PB with final meal?? Or do as Joe said, get a grip and just go to sleep lol.

I cant sleep,thats why i've posted this mate

Please read original post.

 

[Suprakill4]

I cant sleep,thats why i've posted this mate

Please read original post.

I did. Is it because your not feelign full, or just craving carbs??

I, like you do not eat carbs after a certain time (8 o clock)

 

[1Tonne]

I cant sleep,thats why i've posted this mate

Please read original post.

He said try some PB. Read the advice before responding..tends to help.

Get some Kalms or something that aids sleep if that doesnt work. Better off eating some fat than you are carbs in the eve. Your choice tho at end of the day.

I sleep like a baby, but those Kalms do wonders for my missus. But she is a girl.

 

[B-GJOE]

I'm not being harsh, sometimes you just have to tell people what they need to hear, not necessarily what they want to hear.

Oh! Shall I get my coat and fcuk off now?

Nope, not dieting, just being my direct self. However, I am little depressed with my groin injury preventing me from training......

 

[DNC]

I did. Is it because your not feelign full, or just craving carbs??

I, like you do not eat carbs after a certain time (8 o clock)

Just dont feel full mate at all,only really feel full after eating carbs but like you dont want to eat them after a certain time.

Tried the PB idea,ended up eating loads

 

[DNC]

He said try some PB. Read the advice before responding..tends to help.

Get some Kalms or something that aids sleep if that doesnt work. Better off eating some fat than you are carbs in the eve. Your choice tho at end of the day.

I sleep like a baby, but those Kalms do wonders for my missus. But she is a girl.

I read the advice mate,i tried the PB but it doesn't leave me feeling full and thats the problem.

I dont want to eat carbs at night but if they help me sleep feeling full then surely thats better than not sleeping??

Tried all them sleep tablets mate,dont do nothing for me.

 

[B-GJOE]

You could try making a casein protein shake with heavy whipping cream, that'll lie very heavy on the stomach, and make you feel full. Just watch total calories, about 36g fat per 100g in whipping cream. Taste great too, whipped up into a dessert.

 

[DNC]

I'm not being harsh, sometimes you just have to tell people what they need to hear, not necessarily what they want to hear.

Oh! Shall I get my coat and fcuk off now?

Nope, not dieting, just being my direct self. However, I am little depressed with my groin injury preventing me from training......

But that not what i wanted to hear mate:lol:

I was just asking for peoples opionions on whats the best carb at night if you are looking to stay reasonably lean?? Pretty simple question IMO.

 

[DNC]

You could try making a casein protein shake with heavy whipping cream, that'll lie very heavy on the stomach, and make you feel full. Just watch total calories, about 36g fat per 100g in whipping cream. Taste great too, whipped up into a dessert.

:thumb: Thats what i was after mate,thank you.

Thread=success:lol:

 

[Suprakill4]

I'm not being harsh, sometimes you just have to tell people what they need to hear, not necessarily what they want to hear.

Oh! Shall I get my coat and fcuk off now?

Nope, not dieting, just being my direct self. However, I am little depressed with my groin injury preventing me from training......

Ha ha, i know mate was just kidding. I actually gave him a constuvctive comment and he was sarcastic with me!! LOL

 

[B-GJOE]

:thumb: Thats what i was after mate,thank you.

Thread=success:lol:

Got there in the end. :thumb: :thumb : :thumb:

 

[1Tonne]

Thought you wanted carbs lol.

 

[B-GJOE]

Thought you wanted carbs lol.

That's what he wanted, not what he needed.

Now he's got something even better, so that's a bonus!

 

[DNC]

Thought you wanted carbs lol.

I wanted to feel full mate when going to bed,not with carbs but found thats the only thing that did make me feel full.

That was the whole point of the thread:rolleyes:

Cheers for that Joe:beer:

 

[Suprakill4]

I wanted to feel full mate when going to bed,not with carbs but found thats the only thing that did make me feel full.

That was the whole point of the thread:rolleyes:

Cheers for that Joe:beer:

Maybe should have named the thread "best FOOD for bedtime, not CARB.

 

[DNC]

Ha ha, i know mate was just kidding. I actually gave him a constuvctive comment and he was sarcastic with me!! LOL

Wasn't being sarcastic with you mate,i said in the first post i couldn't sleep then you say go to sleep:lol:

Its all gravy now:thumbup1: