UK-Muscle.co.uk Forum banner
1 - 7 of 7 Posts

·
Registered
Joined
·
44 Posts
Discussion Starter · #1 ·
Just been looking into injecting B12, seems to have some great benefits.

Intrigued into if people have done or are doing this and what their thoughts are about it?

Is it worth it??
 

·
Its Nice To Be Nice
Joined
·
2,074 Posts
Guy I work with gets it on the NHS, I got a vial off him as I swore I had all the symptoms of being deficient, injected it and it didn't do anything for me (and it was pinky red).

He however swears by it, 50 odd year old and he bounces around full of energy looking healthy as **** (apart from his big gut).

If you are deficient it will help u out I think but if you aren't I'm not sure it will do anything.
 

·
Premium Member
Joined
·
722 Posts
I tried it once just because i got some free samples, i was taking a shot every week for a month and nothing but insomnia actually so i obviously didn't need it.
 

·
DNP on cruises crew
Joined
·
12,995 Posts
I don't really see the point in faffing with injections when tablets are also effective. My B12 went over range taking Linden's 1mg a day, and if you take a multivitamin that may be enough.
 
1 - 7 of 7 Posts
Top