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iForce Dave · Gym Addict Joined Mar 17, 2010 · 156 Posts Discussion Starter · #1 · Aug 16, 2010 Only show this user [No message]
G gb666 · Gym Addict Joined Mar 14, 2006 · 343 Posts #2 · Aug 16, 2010 Only show this user Have you read Kelso shrug book? Jammed packed with variations.