Does taking high dose of Zinc dangerous ?
I'm taking 4x 50mg pills , 1 each 6 hours , I have no side effects and I do take this to counteract the high prolactin from SSRI.
I used to take P-5-P but it does increase my progesterone levels (E2 sensitivity in nipples-> worse gyno symptoms).
Zinc seems to help , but I know it's quite a high dose and maybe it could cause some problems later on
That's a really bad idea. Yes, it can cause problems. I would stop immediately.