[fitdog]

Just looking for some advice, im on a couple of strong medications that really effect my liver and lower my white blood cell count meaning my immune system is not the best, anyway iv picked up a bit of a chest infection its not too bad but it is effecting my training and i have lost a significant amount of strength. Should i just train through it or wait for a full recovery. Baring in mind full recovery may take a while and dont really want to lose the progress i have made? Cheers

 

[snakebulge]

Personal preference mate i would say. If i'm feeling ill, i just wanna push the boundaries and get myself through it! Others will say get a full recovery and then work twice as hard to get back what you had!!! Got to be down to the individual concerned IMO.