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Gym Addict
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146 Posts
Discussion Starter · #1 ·
just watched this dvd and may i say it is a fine peice of work literally motivated me so much and learnt so much from it just thought id post this to express my joy at watching such a film .now ,gonna go watch it again with a pen a and notepad

any other good Bodybuilding movies?

blood and guts?
 

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1,272 Posts
blood and guts is good, but i prefer a week in the dungron as dorian yates actually explains things. watch all the MD seminars he did. they are all on youtube. they are excellent.
 
G

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training till you puke is not a good way to train- poor coaching from a master of the sport
 
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