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Found 1 result

  1. Wrist Discomfort/Cracking

    This has been a pain in the arse for about a year now. Movements like chin ups, straight bar curls, anything that requires me to pull with a supinated grip, etc all cause discomfort in my right wrist. Feels like pressure maybe, I can then relieve it by turning my wrist/elbow - they'll both crack/pop. The elbow isn't causing me any trouble though. This pressure comes in just about any situation where there's weight on my wrists like squats or military press but only really causes discomfort on supinated grips. Any advice? I've completely avoided any underhand stuff but it just won't go away. Might pick up some wrist wraps for pressing. Semi-venting lol