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  1. Getting Started
    I'm 5'9", 85kg, 23yo. Chest: 42". Waist:38". I have practically done no exercise in my life. I live a sedentary lifestyle due to work and my hobbies...however, for the first time in years, i started weight training a few weeks ago and i'm already starting to notice slight results. However...
  2. General Conversation
    Realy getting into my deadlifting and am starting to struggle with grip now I'm getting a decent weight. Think I can go heavier so will gloves with gripping straps help, does anyone use them? Also is it worth getting a belt for doing deadlifts, my back dosen't hurt but occasionaly get a dull...
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