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  1. Strength Training & Powerlifting
    I'm soon to talk about this and i have my own favorites too, but what are your favorite bodyweight exercises and why?
  2. Getting Started
    Well I have been working out since July but i'm just not seeing any significant difference in my body I'm 18 still skinny 6okg ( 132lb) height 6ft. I workout 5 times a week doing doing two bodyparts per session example, Monday Legs, Squats leg curls Tuesday Chest Bench press (normal)...
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