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Found 7 results

  1. Going from whey to pea protein

    Anybody made or considering the switch? Whey is/was the only dairy I still consume (not a fan of dairy and wanted to drop it for ethical/conservation reasons), and the recent price hikes have given me the incentive to try pea protein (also, if brexit goes ahead then there's going to be a massive hike in the cost of whey). Started using unflavoured isolate, pretty good in porridge but I have to add more sweetener/honey to mask the earthy taste. I'm still using the remaining whey I have for my PWO shake, so not tried pea isolate in water yet, but I can see it being a challenge...
  2. I am a 16 year old male, I exercise mainly my upper body (arms, shoulders, back, chest, abs etc. and legs) I am roughly 5”10 and weigh 131 pounds and I go to the gym for roughly 2 hours about 3-5 times a week. I have just bought Whey protein powder and I’m not sure how much protein i should consume a day and when too. any advice and help would be greatly appreciated. Thanks, I’m happy to give any more info.
  3. Protein v Diet Protein?

    ] So i've been going to the gym for a month or two now and really starting to like it, im looking at proteins but i came to a hault when i saw that there are "Diet Proteins" Here are the links to the proteins i have narrowed down to https://www.myprotein.com/sports-nutrition/impact-whey-protein/10530943.html?rctxt=default. https://www.myprotein.com/sports-nutrition/impact-diet-whey/10530657.html?autocomplete=productsuggestion https://www.phd-supplements.com/diet-whey-powder.html Few questions, do you simply drink "diet proteins" instead of my meals completely? Do these "diet proteins" work for after my workouts, theres much more protein per scoop in these diet ones so im confused on why people would simply buy the normal stuff. Appreciate any forms of help/tips! Cheers!
  4. Hey, Usually I would train AM, after a coffee. I would then have creatine and a high blend whey. The rest is food, food and more food. Here's the thing , I am now the lowest BFP I have ever been, 5'11, 12 stone and want to maintain a low body fat and put on muscle. I think I should up my calories with protein and good carbs and train as hard as I can (lifting) I find cardio boring but am relatively active anyway. Any diet suggestions, decent Whey products or anything else Cheers MAM
  5. New starter

    Hi All Just getting back to lifting after a while out .Any suggestions about routines and supplements appreciated. Got the lowest body fat percentage I've had in years , ain't that big though . Want to put on lbm asap . Help appreciated
  6. Best Protein brand?

    Hi, looking for a bit of advice on what brand of protein to go for. So far I have been looking at Optimum Nutrition, MyProtein and Maxi Nutrition. Any recommendations? Many Thanks Evan
  7. Whey price hike?

    Just checked BP to see if there were any deals for my next order on Whey and have noticed the price has gone upto 54.99 from 46.99 or so.. Damn, another source price hike in Whey? It always happens but didn't expext such a large increase, same on MP. Are there any other suppliers you know of offering competitive prices? Thanks.