Food, Diet and Nutrition Info
Last few weeks, say 4-6 weeks, i have noticed that i find myself waking up between 5 and 6 am to urinate.
Will this be due to my high protein diet, saqy 180-240grams a day
or more likely to be my 4litres of water throughout the day?
is this ok? and it this even better if i am about to start...