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1-8 of 8 Results
  1. Testosterone Replacement Therapy
    Hi! Sometimes, 3 out of ever 5 times, when I inject, and physically insert the needle in my thigh, I feel a large throbbing/pulsing and i get pins and needles down my leg. I often ignore it and everything returns to normal after the shot. Today, when I experienced this, but when I removed the...
  2. Getting Started
    Had slowly started to make progress with pulls ups just before my gym closed and getting 4 pull ups over 4 sets down. Got myself a pull up bar to use at home and am having massive difficulty with them-tough enough but making the full range of motion, however when I let go of the bar I will get a...
  3. Form and Technique
    Hi there, I'm looking for some advice on my squat form. I'm back squatting with a high bar position. Whenever I hit 90kg or higher i feel my form 'goes' a bit as I slow and looking at videos of myself I see that on occasions when this happens my hips seem to rise faster than my upper body...
  4. Welcome Lounge
    I recent paid 125 pounds from private doctor for Sustanon 250 injection in january .THis had many good side effects , more energy less aches in knees joints and stronger hard ons. I switched to MOD_GRF_1-29 /semorelin around july and found same results from first batch of semorelin. Was this a...
  5. Form and Technique
    So having another go at bulking following a 12 week cut. My issue surrounds the movement of starting the exercise I.e getting the dumbbell from thighs to chest and the up. If I have a spotter and they place the dumbbell in my vertical hand there is no problem. The problem clearly lies with my...
  6. MMA Forum
    Hey i was wondering, whats the better more effective technique for fighting, a direct kick using hip rotation for power (as in Muay Thai) or a chambered kick kick (as in taekwon do, karate) thanks
  7. Getting Started
    Hey guys I've been lifting since october last year and have made really good progress with my deltoids and biceps to the extend they now start to show without flexing. But my triceps are still pretty small in comparison. I'm currently doing close grip bench presses and diamond press-ups to try...
  8. Form and Technique
    come on people i want to hear your favourite regimes? You know the ones that make you feel really pumped after a hard work out. I would say mine is: chest flat BB bench press: 8x3 incline DB fly: 8x3 flat DB fly: 8x3 pullovers: 8x3 Triceps scullcrushers: 10x3 kickbacks: 10x3 rope pull...
1-8 of 8 Results
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