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  1. Welcome Lounge
    Hello I was told this was a good place to ask about sia applications, I was wondering if any one had got a badge in the last 3 month, and how long did it take for your application to be processed, and how long did it take to be fully completed??? Eager to get into work!!
  2. Motivation & Sports Psychology
    Hey guys - I just recently realized that having a workout partner (WP) is the BEST way to keep me motivated. He ticks ALL the boxes and we really work well together. I'll give you an example.... last week he was able to do 150kg on squats, for 10. I was only at 110. This has motivated me so...
  3. Female Bodybuilding
    Dunno what to say about it so I'll just post the link.... Kinda blown away by who else am on here with lol!! Gallery photos will be added soon... Gaspari Nutrition
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