Been a couple of years since been out here due to travel restrictions, previously had sust from out here and turned out to be legit, same stuff brought today but different packaging? Any one help me out thankyou
33 years young
unsure of body fat
Going gym on and off for 5 years, going 5 days a week for the past 12 month
1 kilo of fresh chicken breast
brown pasta, brown rice or sweet patato
I cook everything on a morning and seperate it...