hello guys i am stupid AF i took anadrol 50mg for 3 days only and i didnt know i am not supposed to use anadrol only . so do i need pct or no ?? i took 50mg for 3 days thats it

I am still looking to understand what program should I start with, I kept reading in the last days, there's plenty of information and I will do it for couple more days until I will probably just copy one and try to see how it is like for me. The fact that I am not a native English speaker makes...

Its something that goes through my mind when looking at peoples progress pictures.... On average how many people are taking some kind of steroid when they show there say 6 month to a years gains? Its not a dig or anything dont take it the wrong way its just me and my mind wondering!!

hypothetically speaking, what would running a standalone 4 week cycle of nolvadex at say 20mg a day do - would it reduce water retention, what problems would it cause?

im fairly new to these forums i was reading up on steroid cycles (not that im considering them as ive only been back training 2 months) but what is this PCT term ?? could somone explain it for me please

Is supplementing with powder protein the same as eating meat? Is it the same quality same ammount of aminos? Forgive me, I havnt been about for 7/8 weeks :lol: