Britain's u80kg tomorrow. Current WR is 325kg held by Tom Manion. It's getting smashed tomorrow by several athletes. My money is on one of the twins. They don't need to water cut for the day so will be fresh as.
Pulled 350kg in training...
First comp fine today, was quite nervous but everyone was so friendly and supportive.
Equalled log PB and pulled a new 18in axle PB.
Also it was very inspiring to watch the other athletes, the u90s was load with world class athletes.
Overhead PB of 102.5kg. Just need to get my clean more consistent so I can do this from the floor.
Deadlift 205 for 6 (nearly 7).
Yoke 250kg for 30m and 270kg for 15m.
All being well got my first two competitions in November...
Long story short after a long lay off training I decided I needed somethjng fresh to rekindle my passion and went for strongman. Everythjng was going well, was getting some good lifts and was feeling great. The I heard my shoulder tear one day. I'd ruptured my anterior ligament. Basically put me...
I have recently started a company that produces strength sports and fitness Movies. I made the film below with Plymouth Performance Gym and i would love to get some feedback from some guys in the powerlifting community to see what you think? I will be making a number of movies...
Just a heads up.
I am currently running a study on the Tapering Practices of Strongman Competitors. This research follows on from my other research on the sport (strongman training practices, injury epidemiology etc - my profile is on ResearchGate).
I am looking to recruit...
To give a bit of a history of me.
GPC European champion 2015 Open 125s.
British record holder in the deadlift. Former squat British record holder.
I've been diagnosed with sleep Apnea which has caused some issues with sleep deprivation which came to a head lately and I was blue lighted due...
Ey up all!
Wanted to do a bit of atlas stone training in me garage gym and was wondering if Alan Thralls method of using bar ends n bumper plates and getting a trestle table would be sufficient enough? Just looking to see if anyone else has done this.
I will try to not overcomplicate things as I have a tendency to do and just keep training and postings as simple as possible.
Training for powerlifting and strongman with a current emphasis on hypertrophy. Increasing volume at the moment and calories consumed to help with weight gain.
Some of you may have seen my post the other day asking for help with a current photography project. If not, Hi, my names Sam and I'm a photographer. I want to start a project looking at Strongman and need too meet some strongmen for that to happen!
The project will be a series of...
The Andy Bolton seminar is now organised. It will be on Saturday November 28th from 1pm to 5pm at Hamiltons Gym, Telford Way, Colchester, CO49QP.
Come and learn from the best. Only 20 places available, Non-members £50, members £25.00.
right then dudes i`m organising a small event :D
Norwich Personal Training White Collar Strongman
everyone likes to have a go and seeing what they can do and how many..but when theres large mo fo`s around its kinda offputting..
even my mates who dont train always try a few chins or sommat...
Does anyone incorporate any strongman training into their bodybuilding training? I would like to over the winter as im hoping to increase in strength and size. However most of the gyms i know dont have this kind of equipment.
Hello all. Firstly I wanted to put this in classifieds but wasn't allowed as I don't have 20 posts. So please don't think I'm running roughshod over the forum.
I run monthly Glasgow club night Pin Ups ( www.pinup-nights.co.uk ). It's an indie based night and we have live bands plus Guest DJs...