as a complete beginner i was wonderin a few things, i have general ideas about whats what, but was wondering: whether it be best to supplement a whole lot more, or just as normal with 3-5 meals a day when stackin? and if so - more protein less carbs? weight gains? and weather using other...

Hey guys, Need some feedback regarding Animal supps. I'm currently taking Flex for joint care and want to add the Pak and Stak. Aside from the cost which is not a concern (I've had a lot of responses saying it's not worth the price) if you take the fact that's it's a little pricey out of it...