Getting Started
Hey Guys,
Just after some input on my current split, where do you guys think it could be improved, what be added/taken out etc...
All comments welcom good or bad lol...
Cheers,
Monday
BicepsBB Curls3 x 10BB Killers3 x 21DB Curls3 x 10DB Hammers3 x 10Preacher Curl3 x 10
TricepsDB Overhead...