Any help would be much appreciated
So a bit about me my name is Evan and I have been going to the gym for about 3 months. I am very interested in getting into Body Building. I have been doing a lot of research and I don't know that muscle my goal is to become lean with a body fat of about...
Hi troops, starting anavar 50mg tablets today and just needing some advice on best time/how to take them, im not running any other supps, just 50mg anavar tablets looking for a little gain/shred. Thanks
Newb here but hopefully this is the right place
I've been lifting to lose weight for 3 months now, I am doing
1 exercise per muscle per day every week day and some strongman at the weekend
My stats are
6 foot tall
I am currently taking
About 1 year ago i was very low on body fat and i had a nice abs, it was symmetrical compared to nowadays.
Then i began to lose focus and starte eat a lot of junk and crap food, and so i gained weight and obviusly body fat. From them on i began a diet to lose that BF, but since i gained that...
Due to come off cycle in 5 weeks (12 week cycle of Test/ Tren E) I have to admit over the past couple of weeks I have been overindulging on pizza and cookies and have gained a little more fat that I had expected. Do fat burners such a clen, t3, ephedrine have much effect when in a...
Hey guys I'm interested in ur opinions on diet for contest prep, do u think it's best to slowly taper calories down?
Drop them as low as u can keeping carbs only morning and pre workout with carb up on weekend?
carb cycle, 1day carbs next no carbs?
Any opinions will be great thanks