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  1. Food, Diet and Nutrition Info
    Hey guys, I have started a new YouTube channel and will be posting videos on various Gym recipes for those who are Bulking on a cut, fatloss/weightloss meals and plenty of others! I will be making dishes from all over the world so that you don't need to have plain chicken and rice everyday, all...
  2. Recipes
    Hi Guys , I found this free mobile application that contain a collection of delicious and healthy recipes that may help you to gain muscle and stay lean while eating your favorite dishes. Download Link :Bodyuilding Recipes Stay Sexy, Stay Hungry, Get Laid.
  3. Recipes
    Hi guys, Been off training (and this forum) for a while now. Looking to get back into it again this week so will be on new journal soon :) Also looking to sort out my diet a little more, I have been addicted to Snickers Flapjacks lately - the oats in them convince me they're healthy :becky...
  4. Recipes
    Hey guys, I'm in the middle of my ultimate bodybuilding cookbook i've made and acquired over 500 recipes so far and i just wondered what your favourite recipes were? so that i can maybe adapt and/or use them Cam
  5. General Conversation
    I am looking for more inventive ways to eat my meats (particularly chicken) - got any ideas as there is only so much rice and chicken i can take?
  6. General Conversation
    Hi everyone I've found the Bodybuilders recipe book. In this book the autor who is also a bodybuilder describes us some of his better recipes for bodybuilding. I know what you are thinking I've heard of that before. But I assure you that this book is not like any of you pick in the library is...
  7. Supplementation
    Hello Members, Anybody got some excellent protein shake recipes? Anybody got any first-class protein shake recipes; I got several chocolate optimum WHEY, any suggestions? Thanks in Advance...
  8. Food, Diet and Nutrition Info
    Looked in all the major supermarkets and the majority near where I live don't stock oatmeal. Where do you get yours from and can anyone suggest some decent recipes etc? <?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p> Chalky
  9. Losing Weight
    i would appreciate it if people could help me make dieting and cutting easier so if u have anythin 2 add that could help just leave ya comment
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