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  1. Member Journals
    I am a personal trainer and helped John Quinlan back in 2000 with his pro wrestling gym workouts. Thanks, nice web site here!
  2. Losing Weight
    To cut up for summer: 50-100 reps w/moderate to light weights 30 minutes of cardio after the workout 5 days per week HAPPY RIPPING!
1-2 of 2 Results