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  1. Steroid and Testosterone information
    Recently got SUS 250 . i'M USE TO AMPS BEING MADE OF GLASS, HOWEVER NOT IN THIS CASE , IS PLASTIC USED?
  2. General Conversation
    If you could be happily married in a loving mutual relationship with ANY WOMEN in the world, but had to loose all of your gains, be weedy as f**k with twig legs, WOULD YOU? and IF SO, WHO IS THE WOMAN?!
  3. Welcome Lounge
    Hello guys i am from Bulgaria and i came here in Uk half an year ago. I have a question about roids here in UK bcs i want to do a cycle but i dont know which brand is the best atm, I want to do a cycle with Test Propionate and Stanozolol (oral), so i'll be thankful if someone can tell me which...
  4. Losing Weight
    Dear all, I am finally trying to cut some fat and have made a start by cutting out all of the crap I eat and sticking to the meals I have planned in advance. I am going to weigh myself once per week to monitor and will either reduce calories or increase cardio if weight loss stalls. I am...
  5. MMA Forum
    Hey guys, Just curious about a few things. Would you mind answering these questions for me? Q1. Would you describe yourself as: Someone who trains casually to keep fit amongst other interests, Someone who takes training fairly seriously but wouldn't do competitions, or Someone who trains to...
  6. General Conversation
    ok i am 5'6 and weigh around 120lbs. I have been working out for about a year now and lost 40lbs. I am pretty lean but people consider me skinny lean. Now its still summer and i want to stay cutting for a while, maybe until september. This means around 1500-1700 calories per day. ok here are...
  7. Gaining Weight
    OK I have been working out for about 2-3 years on n off. 2 years ago I was working arms 2 days a week, chest shoulders and back one day a week. Never ever did a dead lift or squat - yeah I know!! At this point, my wife said my arms are amazing - so big etc.. Since then I learned...
  8. Steroid and Testosterone information
    A friend of mine has been on a course for 5 months which he says he didn't abuse as he was taking low doses of 1 jab a week of test which was also kickstarted with 2 10 ml d bol a day He says he was having week breaks here and there and that he completed 5 weeks PCT after the course. He has...
  9. Gaining Weight
    Hi Guys I found quite a few articles, general jist being mixing volume and strength training to get big quicker. Heres one link Best Bodybuilding Routine For Mass | Bodybuilding Workouts I thought if anyone knows their muscle if the big dudes in ere... Looking forward to replies and thanks...
  10. General Conversation
    Guys, Looking for a bit if experience, ive picked up a raging ear infection and been given antibiotics to clear, am on a cutting cycle to shift some excess and harden up so using 50mg winnie and 4 clen a day. should i be mixing the antibiotics with my daily intake?? I have stopped using the...
  11. General Conversation
    Anyone used Winny and Clen together??
  12. Food, Diet and Nutrition Info
    I'm keen to start a keto diet but I'm not sure if it's suitable for the training I do. Since getting back into the gym I've switched from hitting specific muscle groups on set days to more cardio/ overall based workouts. I'm doing 2-3 cardio sessions a week which involve interval training -...
  13. Supplementation
    I know the t-bullet thing has been done to death on here but here's another question. Is there any point in using t-bullets while cutting a bit of weight or is it only good for bulking? i read about bodybuilders using steroids while cutting but obviously i'm no bodybuilder but is t-bullets the...
  14. Supplementation
    After reading many articles on many sites about the importance of diet, I came across the Basal Metabolic Rate (BMR) and a target value for me of 2735. My question is that after analyzing my normal diet which is ultimately responsible for sustaining my body in its current form I find that my...
  15. Getting Started
    So i was in the gym today and a guy told me not to do pec deck flys with the arms stretched back to the maximum because i might hyper-extend my shoulder. I have looked at various bodybuilders/fitness models tips which suggest they should be stretched back to get the most out of the exercise, so...
  16. Getting Started
    Hello all. I am new to body building, i mainly just want to bulk up and build muscle and be ripped. I've been studying a bit lately about exercising and weights etc, i just got a tub of Maximuscle Progain, should of researched it more though because i've heard it's not that good.... Anyway, i...
  17. General Conversation
    just wondering does it actualy work ? reason is i went out for a drink this weekend..long time in ages...and my livers ache quite bad,never had this happen before. ive heard read Liv52 protects the liver from alcohol use an also flushes the crap out ? ive looked in the search box but nothing...
  18. Supplementation
    After reading reviews and info on the forum and the extreme nutrtion website, Ive been looking into the extreme products. I am currently using Sci-Mx Grs-5 protein system, I believe a good/better replacement for me would be the Extreme pro 6 am i right? Im after a meal supplement not...
  19. Food, Diet and Nutrition Info
    can anybody tell me why my mother in law who is on the slimming world diet trying to lose weight told to eat as much baked potato and chicken breast on an orange day? Then people who are trying to bulk and feed their muscles eat the same thing ?
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