Search Results for ‘protein shake’

Hey guys this is my first post so i'm sorry if this is in the wrong thread. I've been using Holland and Barrett's whey protein for a couple of months now and has been fine. However I really want to change my protein intake from shakes now and reduce my consumption of all the unnecessary...

All of this week I have been talking and posting about food. But namely what to mix into a protein shake, with the main concern being how not to jeopardize the effectiveness of the protein. But what have you tried?

I've tried a few over the years and have my favourites. But what are yours and why?

Protein pudding is a wonderful supplement that many bodybuilders have found to be a great way to knock back 25 grams of protein while enjoying a delicious snack. However the cost often makes enjoying it on a daily basis prohibitive. Here is a recipe or homemade protein pudding which will allow...