Ive developed a real tolerance to the general pre WOs (grenade .50 caliber, USN B4 bomb, Applied Nutrition ABE etc) and am currently taking 4 servings and not getting a lot from it
this is like 800mg caffeine so dont wanna be taking this much
i tried not using any for 2 weeks and also i dont...
I've hammered stimulant based pre workouts in the past so im looking for a decent stimulant free pre mixed one. I know it's cheaper and more effective to buy all the ingredients separate which I done in the past but they all ended up in the bin I got lazy and couldn't be bothered to mix them...
I'm new here so please be gentle. ;)
Can I have some recommendations for a pre workout that doesn't involve too much caffeine, doesn't give you a massive crash & doesn't give the jitters.
I prefer tablets, but appreciate powder is more common.
Thanks in advance.
I Made my own pre Workout Out of bulk powder, since its much cheaper.
And i can regulate it to make it fit perfectly for my Body and i can be Sure to get the actual thing, compared to those blends in Stores.
2g Beta alanine
I was wondering if anyone has any ideas for good snacks to have pre-workout?
I usually go to the gym straight from work so it needs to be ssomething I can eat at my desk (nothing messy).
Ive been having protein bars and bananas but it's getting same same.
Any suggestions are...
I love this pre workout, gives me the mental drive and boost in strength for a workout..
Was just reading reviews and came across a bit on the ingredient 2-Pentanamine Citrate (Pouchung Tea)
This is being dubbed as dmba an analogue to the banned dmaa, no human testing ever done...well apart...