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  1. Food, Diet and Nutrition Info
    Hi all Just been looking up some nutritional things for powerlifting and now I'm left confused and unmotivated... Basically, I want to get my strength waaaaaay up, but on the other hand... I also need to shed a lot of body fat. I don't neccesarily care about my overall weight, but I do really...
    #powerlifting diet strengthgains weightloss
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