The names James and I've decided to set myself a goal to try and compete in just one show in 2021. It may seem ridiculous to some people but it's something I really want to do. I may not place, I may even come last but I just want to experience one show after giving it my all and...
Hey guys, do you have an issue for getting the body shape you desire? If you do, please fill in the following survey by clicking the link below and I will provide the best solution for you as soon as possible.
My name is Rekuo, I am currently starting a new business in the fitness industry which should be up and running soon!
I am looking to connect with Personal Trainers/Online Coaches to get an idea about how my business would be able to help them grow their own business and...
I'm looking for a PT but I don't know how to approach PTs about the roids issue.
I'm not even after much roids advice as I get lots of that on here.
What I do want is the PT to know what I'm running and adjust diet/program advice accordingly. But the few times I've mentioned roids to...
I have just get my Level 3 PT, working in a CF box as front desk and assistant manager, training to get my Level 1 CF. My plan is to start to coach in my box and develop a career as a PT. Nothing crazy, just normal busy life. I am here to find nice advice from someone who knows UK...
Ok, this may be in the wrong section but the topic almost covers everything so wasn't sure how to go about it, so apologies if it riles anyone.
As we all know the fitness industry is plagued with a**holes and clowns, this is something I believe can be combated by an honest approach to training...
I have been going to the gym for over 10 years and a fairly keen gym goer. I am currently 6ft4, 220lbs and in quite good shape.
As well as my other self employed ventures, i would like to become a Freelance Personal Trainer or maybe get a part time job as a personal trainer at a large...
I would like to ask, what you think about personal trainers in your gym.
How you see them, how they act, have you worked with one, were they good etc.
I just want to know what you gym guys think about them in general
I appreciate any input.
Thank you guys
Hi there, im 32, 5'5'' and i recently lost over 5 stones in weight in just over 6 months time. i have trained cardio (mainly indoor spinning) 3-4 x week and followed strict diet regime 40/40/30. my daily calorie intake is 2000 calories. im now 13 stones 9, uk size 12. i feel im very heavy but i...