General Conversation
Had a strange experience a few days back.
Started w/out as normal and was going well. Was doing 1st exercise, standing barbell shoulder press and did;
1x10 20k warm up
1x5 50k
1x5 60k
1x5 65k
1x3 70k
1x3 75k
1x1 80k new personal best and quite pleased, vision...