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  1. Motivation & Sports Psychology
    Hey guys - I just recently realized that having a workout partner (WP) is the BEST way to keep me motivated. He ticks ALL the boxes and we really work well together. I'll give you an example.... last week he was able to do 150kg on squats, for 10. I was only at 110. This has motivated me so...
  2. General Conversation
    Hi Guys, Simple thread to give users a chance to chat to some locals / see who is based where. I myself am 24 years old from Stockton on Tees / Middlesbrough
  3. General Conversation
    does anybody on here train in the pulse in ripley derbyshire?
  4. Welcome Lounge
    hi, im new to this site and to body building, i got pulled into here by my partner who goes on this site by the name of splinter, hes a real hardcore gym go'er and does it all natrually :D the only drugs he takes is viagra in the bedroom cause his sessions are pretty hard to handle without it...
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