I've been eating this every morning and b4 bed. I fu**ing love it
3 whole eggs
100ml almond milk (sweetened)
25-30g peanut butter
Step 1) crack 3 eggs into bowl and whisk until think and no lumpy snotty bits
Step 2) Add 100ml of almond milk to the eggs and mix...
How do people eat oats, ive tried to like it but i just cant, i tried to drink some with my protein just now and it took me 10 mins to get it down my neck, and it was only 2 75ml scoops lol. I just cant eat this sloppy oliver the twist food, no sir i dont want no more. :)
This is probably going to sound like a stupid question to a lot of people but here goes.
Would i get exactly the same nutrients from the fine powdered Scottish oats as i would from the shop bought porridge, as i have bought some fine powdered scottish oats from (my protein) and i much...
Given oats are considered pretty useful in making up your complex carbs part of your diet amongst other things, I am wondering how people tend to have their oats.
I hear a lot of people talking about drinking oats, mixing it with protein, making porridge, or even then mixing protein into their...
i have been training for much longer than 6mths,,,in this time ive been regulary taking whey/oats/creapure supplements,,,ive developed acne and painfull spots appear not only on my face but under my hair,,there painfull too,,,ive stopped the gym and the supplements and the spots have gone? is...
Hi I heard that eating Oats can help to raise testosterone levels. I was wondering, if I ate oats everyday for 6 weeks, what pct should I do? my mate said he can get hold of some clomide and nolbadex for me.........what do you think?
Make porridge your normal way. 2 seconds before the time is up on the microwave or hob add 2 or 3 chopped up kiwi fruits..
This morning I had 1 kiwi and 1 banana with my porridge made with half water half semi skimmed milk.
This is truly LUSH!
No need for sugar but add a little if you have...
Hello! quick one- i have eaten porage every morning for years and i love it, however recently i have noticed i get massive bloating after eating it now, is it possible to build an intolerance to it? and if so what the hell am i supposed to eat instead of porage? help please!
After reading a few threads in the forum, it's clear to me that eating some oats is the way forward for healthy living/bulking/training etc. Normally i do eat oats for breakfast but while checking the forum i feel that im eating them wrongly.
Iv read alot of people drinking them while soaked in...
I tried 300ml of milk, one scoop (50 grams?) of whey and 45 grams of oats. I tried an electric blender, electric whisk and a fork. After drinking all 3 there was always a massive amount of oats left at the bottom. Is that normal or do I need to mix for longer?
I see in many peoples diets, and in various comments about people using oats etc within their diets. i was wondering if anyone could give some info on their nutritional benefits etc.
if anyone has them in their diet how do you take them, say in a shake etc?
i would like to bring it into my...
I have been blending oats for my morining shake now for quite a while, other ingredients include;
1 cup of berries (various)
1 cup of milk
2 scoops of whey
My questions is thou......am i turning a excellent low GI food into a high GI food by blending it down (due to the fact that my body...
Just like to ask, I am currently going to start cutting and I was just wondering if oats for a few of my meals would be OK? I have read a few articals on here and everybody seems well cool and knows what there talking about. I know Oats are a great form of carbs and are high in fibre...