dudes, please enlighten me :)
over the years rear delts seem to rear theyre ugly heads every now and again..
why are people bothered about theyre rear delts when theyre legs or arms or chest and back are still needing mass?
has anyone been scrutinized and had the observer say yup you need to...
put your bacon sarnies down dudes, its time to kick some ass olde skool stylee..
some young upstart thinks he can take me down with his calculator and stop watch :D
im guessing we`ll have to measure appendages as required, but for now anyone who`s got the cohones to do this should stick some...
well ive tarzaned all the way along a nice safe bridge lol
ive walked up a 5m lampost..
well if you`ve ever paid any attention to the 10m i think lamp posts..
i was inspired by the last stage of ninja warrior lol..
howver last time i went near a climbing wall i kinda...
lol well i dunno if this should really go in the article section its more like my usual ramble.. :D
i wouldnt say its complete now, but ive added to it..
this should aslo be entitled SUBlingual TRT doh!
I read a book called "Testosterone is your friend" by Dr. Roger Mason, which talks...
9 out of 10 clients when they dead lift even as a partial simply cany maintain a flat back during deads.
i set em up, body shape good, ive read a 1000 deadlift set articles and vids, fee half under bar, chest up, shoulder blades over bar, push against belt with gut, drive thru...
does anyone know if there are any good?
theyve got some in argos and are fairly cheap..
i bought some bodyfat scales years back which still tell me i`mm 22% bf lol so do these knew all singing and dancning machines work any better/
they are sposed to weigh you and measure BMI, BMR, water...
dont spose you lot know this but i keep turtles and 1 got out the other day.
I still havent found the lil feller, but i have my suspicions...
fcuk lol mispelled thread title and i cant edit it..
more seriously tho, is this what the quest for more size leads too?
also whilst googling i came...
has anyone heard of this?
ive had no real luck with OTC test boosters when it comes to noticeable muscle growth, recovery or libido..
heres the bumph..
"Bulbine Natalensis 750mg x 100 Capsules Capsules
Bulk supplements Direct is pleased to bring you an exciting...
had to go to the docs to get my MRI results..
felt like death being up so early :oops:
it seems some of the metal work in my back has "migrated" and ive got a bit of degneration in a vertebrae higher up..
nowt to worry about yet tho..
i`m hoping i wont need an op for the migration, but i...