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  1. Welcome Lounge
    Hi, every time i try to contact someone via message i get this warning "You are only allowed to send 0 messages per day. Please try again later.". What does this mean? and how do i get the privilege of sending text OK
  2. Steroid and Testosterone information
    Hi everyone. I'm new to bodybuilding and I'm looking for some advice. I've always been athletic and trained throughout my life but a couple of injuries in recent years have left me with some unwanted weight gain and decrease in muscle mass. I wasn't much of a gym-goer as such but trained...
  3. General Conversation
    Hi everyone. I'm new to bodybuilding and I'm looking for some advice. I've always been athletic and trained throughout my life but a couple of injuries in recent years have left me with some unwanted weight gain and decrease in muscle mass. I wasn't much of a gym-goer as such but trained...
  4. PCT
    Hi guys I'm a complete newbie to anything steroid related I know there can be bad side effects especially after years worth of use, however I have a very rare chance to get my hands on 10mg of liquid turinabol steroid.. my friend said it would be a 6 week course and I would take a mil or two...
  5. Losing Weight
    Good morning all I am brand new to this site, and need to get a few thoughts down and check I am doing the 'right' thing. Happy for tips and pointers too. I am 38, 5ft 11 and for many years played rugby. Was a prop forward and was a relatively in shape 18 stoneish for as long as I can...
  6. Welcome Lounge
    Hello all. I am a qualified ex personal trainer and gym instructor returning to fitness after a long period in a sedentary job (sales). I am looking to gain some insight into certain subjects and I'm happy to offer any training guidelines to other members.
  7. Welcome Lounge
    Hey everyone! New here. Looking to meet ppl, get bb advice, tips and insight. Relatively new to bodybuilding. Been lifting for around 5 months now. Stacked on some muscle and am really enjoying it! I'm 33, from south east UK. If theres anyone local to Surrey & Hampshire would love to find...
  8. Welcome Lounge
    Hi, First time in this forum. Been away from the gym for a good few years but now getting back into it for the last month. Looking for people in my area to touch base with. Cheers Taff
  9. Steroid and Testosterone information
    Hi guys so I've been given a sachet of 10 nap 50 tabs and been advised to take them at half a tab a day. I'm planning to take milk thistle with them aswell. Is there anything else I need to add to the cycle? Will I need a PCT after 20 days on cycle. Is 20 days even enough? Really hoping I can...
  10. Losing Weight
    So bear with me this is going to be
  11. Mr

    Welcome Lounge
    Hi guys mark here on here for tips and advice on losing weight and getting toned.
  12. Welcome Lounge
    Hi all. i have recently moved to the UK (1 year ago) and have trained for the last 15 years. Looking to gain insights from the local BB community here and share my insights from my journey. Thanks!
  13. Welcome Lounge
    31 year old male wanting to beef up and be lean from the north east of the UK
  14. Steroid and Testosterone information
    Hi guys New on here just looking for some advice been training solid for over a year now. Lost 20 pounds in weight and still tweaking my diet as i go. By no means am i ripped or have a bulk in muscle which is why i am frustrated and considering using. Im 30 5ft 11 and currently 180lbs body fat...
  15. Steroid and Testosterone information
    Rightyo, I've been training for quite a while now my genetics are good and I've gained a lot of size and muscle mass. Problem is I'm no longer happy with how long it is taking me to break plateaus even on 4000+ calories a day. So I have come to the conclusion that I want to shred up then start...
  16. Steroid and Testosterone information
    Hello, I've never run a cycle of AAS before. I've only run SARMs and PHs. I'd like to run a cycle of Anavar for the usual reasons. Though, I see that many people suggest using Test as a base as an Anavar only cycle can shut you down quite significantly. I'd like to keep the Test dose low to...
  17. Steroid and Testosterone information
    Hello iam new here and in September i going to live in UK. How i see in UK are very popular branches like Sphinx, TaylorMade, Dunning, Triumph, etc.. In my Country (Czech republic) is very common Magnus and Swiss, did somebody hear about this two branches ?
  18. Welcome Lounge
    Hey all, Thought I would actually join up now after browsing the forum pages for ages.
  19. Welcome Lounge
    Just joined and my aim is to get myself back into shape... l am looking forward to learning the best way to do that from some of you guys (and girls) :)
  20. Steroid and Testosterone information
    Hello fellow new users, or users to be Now before you even buy anything you have to make sure you posses the following: common sense a brain ability to think for yourself (to an extent) these must be implemented when asking fellow strangers what to put inside YOUR body, If you...
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