] So i've been going to the gym for a month or two now and really starting to like it, im looking at proteins but i came to a hault when i saw that there are "Diet Proteins"
Here are the links to the proteins i have narrowed down to...
Over the past year I have lost over 5 stone through a meal replacement diet on around 800-1000 calories. Having come off that diet I am now wanting to get that last little bit off my body weight before I enter the area on the scales and fat % ratios where I am happy.
I Started at...
Im on the myprotein site trying to work out the best protein for me. It's a minefield!
Theres too many to choose from!
I'm combining my weights routine (currently GVT) with some hiit sprints, in an attempt to get lean. Need to reduce that body-fat!
Always taken whey isolate from...
@DC1 very kindly choose me to receive a sample of myprotein's rice pudding which I received yesterday and tried earlier today.
So here's a review
I used a shaker and 225-250ml of water & skimmed milk (split 50:50) to mix the powder (2 scoops).
The powder mixed really...
Searching for a review on youtube I came across a guy who wrote that most of them get their creatine along with other supplements, especially in cold drinks and that this has resulted not have good solubility
What do I have to say that i noticed something like crystals in the mouth and the...