I gave birth 3 months ago and have been expressing every four hours, eight times a day since he was born. I produce about 3 litres a day and our son now drinks about 500ml a day. As such I have a huge surplus of frozen breast milk; two full height freezers full and now going into a...
Just joined the site and happy to have found it. I have been a regular gym user and runner for years but having had my first child 2 years ago my routine lapsed and having had my second child 6 weeks ago I now have no time at all for the gym and want my pre-baby body back...
In 2001, it was hypothesised that milk consumption may affect estrogen levels,
a 2010 study showed short term decreases in testosterone, and increases in estrogen, after milk consumption,
yo, im doing an extreme nutrition cycle with t bullets and reload, ive also got milk thistle capsules also as i have heard they're beneficial during the cycle. do i take them whilst im taking the bullets, or when im taking my pct supplement?
:becky:has anyone tried powerbeck milk,whay & egg protein powder? if so whats it like 4 teast quality? its not a protein powder iv tried b4 but its on offer at mo and going pretty cheap so fort i mite give it ago.
I been drinking Skimmed milk these days 0.3% fat.
But someone pointed out to me that milk is still high in lactose sugar.
Is skimmed milk, becuase of the lactose something to avoid?
I am trying to build muscle by slim up too.
Nutrition Milk Drink
I get my for 12 a case, consisting of 12 cans.
a wide range of flavours, full of vits and 21grams of protein.
Not bad for chucking in with your bait box, no mixing, no milk or water required, just a quick instant hit of...
hi, im just starting up and i have bought the extreme whey shake and was wandering if it is better to be taken with milk or water (im looking to bulk up quite a lot) if that makes a difference!
also what foods are best to help this process as i have a very high metabilism and its really hard to...
I was thinking about taking Liv 52 as i saw and read about it on LiverSupport.co.uk - Powered By HOUSE OF PAIN® NUTRITION
was wondering which is better Liv 52 or Milk thistle?
i would like to detoxify my liver during and after my first oral juice cycle!
I am thinking of purchasing Liv 52 from...