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  1. General Conversation
    Just for fun of course but only one walks out.
  2. Welcome Lounge
    hello, Let me introduce myself, I'm Maggie from Montreal, Canada I hope to learn from each other have good time,
  3. Bodybuilding Shows
    How ignorant of me to forget to mention Ravager1962 (Phil Spooner) and Lee B (Lee Blyth) who will both grace the stage at the UKBFF Britain this weekend, Lee in his weight class and Phil in the over 40's. Both guys have worked their bollox off to be in the best shape they can be in and I would...
  4. Welcome Lounge
    I'm 40 and been lifting weights for the past 13 years. Had many setbacks due to health but always climbed back on. The past 2 years has been an incredible learning curb where I have experimented with diet and training routines and have finally found what WORKS FOR ME. I hope to gain some sound...
  5. Welcome Lounge
    I find your from gogle. very nice from. I like it so much.
  6. Bodybuilding Shows
    Post if your planning to compete, when and where? Me: Sept: First UKBFF Qualifier Oct: UKBFF Finals if i qualify Oct: NABBA UK
  7. Steroid and Testosterone information
    New to Steroids? Read here This is not meant to be an exhaustive post on everything a newbie need to know about steroids, rather more of an introductory primer to using this website and more importantly using potentially dangerous and possibly illegal substances. Here are the basic things...
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