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  1. Strength Training & Powerlifting
    Evening Folks Sooooo.... I have my first competition this coming Sunday. I'm as excited as I am nervous. Anybody got any good tips / fun stories etc about their first competition etc? Would be awesome and helpful to hear back some things
  2. General Conversation
    I think there should be an organized day out, have a few in different regions. People to get together, makes some mates, wear tight t shirts etc... does this already happen on this site or not? it should! ... what do people think generally?
  3. Bodybuilding Shows
    http://www.facebook.com/?ref=home#!/event.php?eid=121143831299674 TimeSunday, July 10 · 11:00am - 2:00pm LocationOlympic Gym Eccles More Info£4.50 entry whether training or spectating. Please bring a sweat towel and take home large plastic water bottles. This is a great chance for anyone who...
  4. Getting Started
    Welcome to Facebook - Log In, Sign Up or Learn More TimeSunday, July 10 · 11:00am - 2:00pm LocationOlympic Gym Eccles More Info£4.50 entry whether training or spectating. Please bring a sweat towel and take home large plastic water bottles. This is a great chance for anyone who wants help...
  5. General Conversation
    Is there going to be a muscle chat meet at any expo's this year or can anyone arrange i think it would be a good crack to put some names to faces and all that ?!
  6. Welcome Lounge
    Hey everybody. I am 46, 5' 11", 235 lbs. I have been lifting since my teens. Some periods I would concentrate on building some muscle, and then there were times I lifted I geuss out of habit, and trying to make a little cheap gain here and there. The last ten years I have tried a little harder...
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