I would like some feedback on my meal plan if possible please.
My goal is weight / fat loss.
I like this meal plan because it's food I don't mind eating and I don't feel like I am starving, and I only have to cook once every 10 days as I make batches for the fridge and freezer, which is good...
Just bought a rice cooker. Thought I'd batch cook a load + some veg. Then just add meat. Job done for some quick easy meals...... But apparently not a good idea to have rice in the fridge longer than 24 hours? :(
Better make day before/fresh? Or freeze?
Just wondered if anyone can recommend a good meal delivery company?
I used to use Yolo but I went on their website yesterday to find they aren't trading anymore. There seems to be a load of these companies have popped up since I last used one but I have no idea who is worth trying!