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meal prep
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  1. Losing Weight
    I would like some feedback on my meal plan if possible please. My goal is weight / fat loss. I like this meal plan because it's food I don't mind eating and I don't feel like I am starving, and I only have to cook once every 10 days as I make batches for the fridge and freezer, which is good...
  2. Food, Diet and Nutrition Info
    Just bought a rice cooker. Thought I'd batch cook a load + some veg. Then just add meat. Job done for some quick easy meals...... But apparently not a good idea to have rice in the fridge longer than 24 hours? :( Better make day before/fresh? Or freeze?
  3. General Conversation
    Just wondered if anyone can recommend a good meal delivery company? I used to use Yolo but I went on their website yesterday to find they aren't trading anymore. There seems to be a load of these companies have popped up since I last used one but I have no idea who is worth trying! Cheers
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