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  1. Steroid and Testosterone information
    Hi everyone, I am currently trying to gain some mass and it is extremely hard for me. I have never taken something different than protein or creatine. I am currently 62kg and trying to get to 70-75. I want to ask for some recommendations and the reasons for them. I have already read that...
  2. Testosterone Replacement Therapy
    Hello everybody I would like to share my current situation with you guys. I got to the conclusion the cycling is not for me. Regardless PCT's and all precautions I loose most of the gains as I come off cycle. I am currently on PCT. This is my 6th week. I am shut down still. My sex drive is...
  3. Welcome Lounge
    Hi Guys, I am new to this site wanted to say hi, the reason I joined is that my GF left me yesterday due to the fact I ate her chips and portion of chicken she said I eat to much and im fat sloth. So I think its finally time to start working out and I wanted to train with AAS as help so she...
  4. Steroid Photos
    Hi guys, first time writing here, ive been training for years, and been on many steroid cycles before, mainly moderate but had some great gains, however I'm looking to step it up a notch, meaning doing a more advanced cycle, i want your take on it please, please tell if I'm over doing it or...
  5. Protein
    ] So i've been going to the gym for a month or two now and really starting to like it, im looking at proteins but i came to a hault when i saw that there are "Diet Proteins" Here are the links to the proteins i have narrowed down to...
  6. Supplementation
    Good Evening I wondered if you guys could share your wealth of knowledge with me So as my new year's resolution, which is now going to start 1st February, I have decided I want to bulk up, I've got to the certain point in my life where I want to recognise a sense of achievement by setting...
  7. Welcome Lounge
    Hi new to this site so sorry if iv put this on the wrong forum/place or wherever. i have been training at the gym for around 3-4 years on and off and have never had any good advice for a kickass workout plan. My current plan not seeing much results just pump hard muscles no change in strength...
  8. Steroid and Testosterone information
    Can anyone go on steroids and end up looking like Mr Olympia? do ectomorphs, mesomorphs and endomorphs all have the same potential when using AAS? (obviously all with the same diet and training) Also, does everyone have the same strength gain potential on AAS or has everyone got their own...
  9. Gaining Weight
    im a 24 year old male who also a vegetarian. trying to gain weight to build muscle and size. I eat about 3250 calories a day and in 6 month have only gained less than 3kg. I'm on high carbs and protein and low fat diet at the moment does any one have any suggestion on what I can do to gain size...
  10. Strength Training & Powerlifting
    Morning all, so heres the dilio training for a comp in August atm, but also have a little desire to shed off the belly fat I have. i was thinking MAYBE to start using fat burners, being such a high bidyfat % so I can try dropping that off without dropping my calories and risking my...
  11. Steroid and Testosterone information
    One question that I always had on mind. Is it really necessary to add other compounds, in this case Tren for example to Test in order to maximise muscle gains/size/growth? If one was to take test only at highish dose, will the gains be worse than if there was Tren added? I know Tren is...
  12. Steroid and Testosterone information
    I am on week 2 of 500mg Sustanon and 250mg prop (750mg of test per week in total) mass gaining cycle. Also taking 0.5 mg Arimidex EOD The diet is spot on, eating about 3700-3800 calories (500 grams of carbs, 200 grams of protein, 110-120 grams of fat) This is technically my first proper...
  13. Steroid and Testosterone information
    Hi everyone. I am currently torn between two cycle options with Sustanon. I have Pharm Grade Sustanon, 24 ampoules at 1 ml each (250mg/ml) I am deciding between two options: Sustanon for 12 weeks at 500mg per week vs 8 weeks at 750mg per week. Which option will be better if the goal is mass...
  14. Member Journals
    ----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Cycle 5: 1-16 600mg Test E (PW): (Tues: 1mL, Fri: 1mL) 1-16 800mg Mast E (PW): (Tues...
  15. Food, Diet and Nutrition Info
    I am currently on a Test only cycle and am only at day 4 of my 12 week cycle. I was thinking about the following. Do you generally require more calories and protein to build lean mass/muscle when taking steroids/on cycle vs training naturally? Is the risk of fat gain less on cycle?
  16. Steroid and Testosterone information
    Hi everyone! I have started a Test Prop only Bulking Cycle and was originally planning to do 150 mg EOD. If I am correct, this works out as 525 mg per week. Planning to run it 10 weeks. The goal is to gain as much mass as possible. Do you think 150 mg EOD is enough to see good gains? Or should...
  17. Steroid and Testosterone information
    Hi guys, Cycle advice: So I'm looking for lean, hard muscle mass over a 12-20 week cycle. Not used tren or mast before but would be very interested in any cycle building advice involving either. Diet and lifting as good as they'll get. Currently on a test e, eq and test 400, dbol cycle...
  18. Advanced Bodybuilding
    Lost motivation for leg training recently and need a good kick up the arse so go on how do you train legs? Bonus points for inspiration. Goal is mass on these chickenlickin' mother****ers. my current leg session: squats 4 x 6-8 romanian deads 4 x 6-8 walking lunges 3 x 24 (12 each...
  19. Advanced Bodybuilding
    Lost motivation for leg training recently and need a good kick up the arse so go on how do you train legs? Bonus points for inspiration. Goal is mass on these chickenlickin' mother****ers. my current leg session: squats 4 x 6-8 romanian deads 4 x 6-8 walking lunges 3 x 24 (12 each...
  20. Steroid and Testosterone information
    Hello guys, I am going to start a bulking cycle using Test E ( not sure about adding any compound yet and how long for I will be on gear). I come from a slow cutting period (naturally) and I am pretty lean at the moment. My concern is how can i switch from cutting to bulking? Shall I eat...
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