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Alright guys so I'm not sure if I should post this in the training journals or whether that's just for the bodybuilding section. But I have started doing cage fighting recently. Got one fight under my belt already, but have quite a lot of experience as I've done martial arts since I was a child. But mma is deffo another game and a hard one! Anyways my sparring partner broke his hand so he's out for a few weeks but I thought I'd share how my bag work is going that I did this week. Next fight should be November but may try get one sooner. Any thoughts or questions feel free